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Do you have trouble sleeping at night due to teeth grinding and clenching? You might be suffering from bruxism or TMD (Temporomandibular Disorder).
A further indication of this may be that you wake up with intense headaches and chronic pain.
The results of a 2018 study on TMD patients showed that 84% of patients were rendered pain-free after 12 months of continuous treatment.
Now, teeth grinding causes various other jaw issues and oral health problems. A good night guard (also ‘bite guard’), as we explain here is one of your best defenses against all of these concerns causing further misery down the line.
As most orthodontists maintain, it often makes the first step towards a complete fix, allowing you to enjoy stress-free, painless sleep and amazing oral health (eventually).
What Are Night Guards?
A night guard is a special mouthguard device crafted to protect against teeth grinding while you sleep. It is commonly used to encase your upper jaw.
In terms of design, an expertly/meticulously crafted night guard – what we offer at ALIGNERCO – should resemble the minute contours of your unique dental structure (teeth arrangment). This allows for the easy, snug and therapeutic fit sought.
The night guard composite material, further, is both flexible and cushioned – consituted to be durable. As a result, your teeth no longer experience clenching and grinding-issued pain, allowing your jaws to relax while you reclaim your essential shut-eye.
Why Use Night Guard?
There are many reasons why you need a custom night guard. One of the most common and frequent problem issues you might face is teeth grinding at night or bruxism. Some of the common conditions involving bruxism might include;
- Chronic headaches in the morning after waking up
- Expiring frequent jaw pain, especially in the morning time
- Having tooth pain and tooth sensitivity
- Tooth enamel damage
- Having pain like earache without any real ear problems
- Waking up frequently at night or not feeling fresh after a full night's sleep
- Snoring issue reported by your partner at night
- Having cracks appearing on your molar surface
The above issues might be only small indications that you need orthodontic treatment by obtaining the best night guard for teeth grinding. A night guard plays a crucial role in defense against possible teeth chipping, headaches, sensitivity, and sore jaws. They allow you to bear damage from misaligned teeth.
Benefits of Using Orthodontic Night Guard
There are many reasons for using tailor made night guards for orthodontic treatments. These include issues like such tooth grinding or clenching at night time. Night guards act as your personal dental shield at night, allowing you to awake feeling rested without headaches.
Night guards enable you to relax your muscles at night to develop a well balanced bite shape. You can even choose between hard vs. soft night guard according to your personal taste for improving your quality of sleep at night. Some of the main benefits of using night guard as orthodontic treatment include.
Reduces Teeth Damage
Using a night guard helps reduce tooth damage as it ensures your bottom and top teeth don’t connect, which damages your enamel. This results in increased teeth sensitivity, teeth filling damage and possibility of teeth chipping.
Tailor-made night guard reduces your involuntary teeth-grinding actions as you sleep. By providing extra cushioning to your teeth, you can reduce damages caused by bruxism, which include :
- Damaged enamel
- Chipped or broken teeth
- Dental hypersensitivity
- Jaw pains
Reduces Headaches and Jaw Pains
When your jaw exerts pressure on your teeth at night, you experience chronic headaches when you wake up. Wearing a custom night guard helps you lower the amount of muscle pressure in your temples and jaw. As a result, your jaw relaxes during the night as you awake well rested.
Night guard is an amazing drug free alternative device without any side effects involving acetaminophen or ibuprofen. It gradually improves quality of life for those who face issues related to TMD (temporomandibular disorders). They report less migraines, jaw pains, facial pains and neck pain.
Reduce Snoring And Sleep Disturbances
People who experience snoring have difficulty sleeping. Night guards are designed to prevent you from clenching, grinding, and snoring, which will improve your sleep. Their unique design allows open airway as the lower and upper jaws remain separated. Resulting in improved breathability at night.
Help You Sleep Better
Using a high-quality night guard reduces teeth clenching and grinding at night to increase comfort. This improves your daily sleeping patterns and provides quality rest at night. Night guard devices ensure that your jaw remains in optimal position for better muscle relaxation which reduces dental stress at night.
Reduce Teeth Movement
People who suffer from teeth grinding or clenching issues need to reduce tooth displacement. Using a night guard is an ideal solution as it helps prevent teeth movement similar to a teeth retainer. Senior people suffering from bone loss need a night guard to maintain teeth immobility.
Getting a Custom Night Guard
You might be wondering how to determine the best night guard? Securing a tailored night guard from a reputable orthodontic company is much easier than you think. You also don’t need to visit the dentist and spend a lot of cash.
A stock night guard is easily available from your local pharmacy. However, these don’t provide ideal fitting and comfort to alleviate issues associated with bruxism. You can easily obtain high-quality soft night guards from leading orthodontic companies like ALIGNERCO.
Conclusion
Using a custom night guard to prevent teeth grinding provides amazing benefits beyond teeth protection. It helps you sleep better, reduces discomfort, and guarantees teeth health. Whether you choose an over-the-counter or custom option, this device is a real game changer for optimal dental health.
FAQs
Q1: What is a night guard?
Ans: A night guard is a device which is designed to protect your jaw and teeth from grinding and clenching.
Q2: Are night guards suitable for all age group people?
Ans: Yes, night guards can be used by all kinds of people
Q3: Do night guards help with chronic headaches?
Ans: Yes, night guards greatly reduce severe headaches as it prevents tooth and dental jaw damage.
Q4: Do I need a night guard?
Ans: If you suffer from jaw pain, headaches and teeth grinding, then you need a night guard
